The Kinetic Studio Group Classes

Start your week PERFECTLY with YOGA

A 6 week Yoga course for absolute beginners with Zoe

Experience the tranquillity of Gentle Flow Yoga, ideal for beginners looking to escape and refresh.

An accessible lunchtime hatha practice which will help to lengthen and strengthen the body and leave

Discover our beautiful studio for Pilates sessions designed to stretch, relax, and enhance your core

Pilates sessions with a twist, using props for a variation of movements

Beginners Boxing Padwork, Bagwork, Legs & Upper Body routine to Motivating Tunes.

Get ready to move, groove, and sweat with our high-energy Zumba classes!

Join Zoe for a calming breathwork session to relieve tension and restore balance.

High-energy, beat-driven, and perfect for calorie burn!